I help to facilitate emotional, relational, and psychological growth by encouraging people to see more deeply into themselves, developing and maintaining a more integrated holistic sense of wellbeing.
Allow me to help guide and support you through the transition into parenthood with presence, grace, and flow.
Gain insight into your patterns, the way your stress response is holding your body back from achieving homeostasis, and learn practical ways in which to improve your health and wellness.
"My passion for helping people maintain balanced and healthy relationships in a caring supportive environment is paramount to my practice. I strive to work collaboratively with clients to build on their existing strengths and assets and provide down-to-earth guidance to inspire meaningful positive change."